TWEEN & TEEN

Every tween and teen deserves a space where they feel safe, heard, and understood. Whatever your child is facing, this is a place to begin building trust, resilience, and connection.

Therapy offers tweens and teens a safe space to work through their thoughts and emotions. With the help of a specialized therapist, they can resolve problems, modify behaviors, and make positive and lasting changes.

WHO IS THERAPY RIGHT FOR?

At every age, tweens and teens can be faced with life’s challenges. The following are some of the events and scenarios that can impact a adolescent’s mental health and well-being:
  • The death of a loved one
  • Bullying
  • Physical or sexual abuse
  • Domestic violence
  • Moving or attending a new school
  • Divorce/separation
  • Social anxiety
  • Depression
  • Life changes- new family members, puberty, family leaving
  • Eating disorders

If you recognize any of these signs in your tween or teen, it may be time to consider therapy as a supportive next step.

Therapy isn’t a quick fix — it’s a compassionate, intentional process that meets each child where they are. It offers space to explore, understand, and begin to shape the thoughts, emotions, and behaviors that may feel overwhelming. For some tweens and teens, therapy becomes a grounding place to be heard without judgment. For others, it’s a space to build confidence, strengthen decision-making, and discover their voice. Like adults, tweens and teens sometimes need the support of someone outside their immediate world — someone who can listen, reflect, and guide without bias. At its heart, therapy is an investment in your child's growth — a space to support emotional development, build resilience, and nurture the skills they’ll carry into every stage of life.